Many years ago the famous English physician Alexander Haig proved in “Uric Acid in the Causation of Disease” that the break-down of human cell tissues was due primarily to uric acid formed in the break-down of protein, and that all animal flesh contained some uric acid when eaten, hence was much more potent in starting this break-down than plant foods, which were all free of uric acid when fresh. He contended that germs were merely of secondary importance, and never the cause of the various conditions of ill-health with which they were frequently found.
Surprising confirmation of his ideas seems to come from some experiments conducted by F. M. Pottenger, M.D., and D. G. Simonsen on cats.
They put two groups of cats on diets of meat and vegetables, identical except that in one group the meat was given raw, and this group seemed to maintain normal good health throughout the experiments. In the other group the meat was all cooked, and this group showed an astonishing break-down of health in all the animals.
They found every sign of lack of minerals, such as incomplete development of the skull or other bones, bowed legs, rickets, curvature of the spine, paralysis of the legs, convulsive seizure, thyroid abscesses, cyanosis of liver and kidneys, enlarged colon, and degeneration of the motor nerve ganglion cells throughout the spinal cord and brain stem, with some cells affected in the cerebellum and cerebral cortex.
Strange to say none of the cats on raw meat had any of these troubles at all, yet millions of humans are afflicted with one or more of them, and have no conception of the cause, and neither have their doctors in most of the cases.
They add, of these cats:
“The deficiency renders the experimental animals so deplete in important vitalizing factors that the third generation is unable to live beyond the period corresponding to childhood in the human being.”
Why did only those cats fed cooked meat have all these troubles?
We must remember that all protein contains nitrogen and sulphur, which when released in the body combines with water and other matters to form destructive uric acid and sulphurous or sulphuric acids, all of which must immediately be neutralized by the alkaline minerals to prevent cell destruction. If no minerals are instantly available, they will destroy living tissue to get them. This in turn will release more nitrogen and sulphur to continue the process ad infinitum.
Furthermore, all forms of animal flesh contain proteins and acids which are broken down during the process of digestion, and these experiments prove conclusively that cooking meat breaks down a great deal more protein, causing the formation of more of these acids, which clearly were what wrecked the cats’ lives. If humans want to avoid the same or equivalent results, they must give up cooked meat, and I believe should give up all meat, for the rest of their lives.
These acids break down body tissues, and germs arise merely as scavengers; if we can stop the break-down of tissue through a diet free from these acids, we can also end the danger from germs, as well as the troubles from decalcification and eliminating meat. Reducing the total protein eaten would accomplish this in a large measure.
Dr M. Hindbede, famous Danish dietician, says a 150-lb. man can live on half an oz. of protein a day, and be healthier than a person eating a greater amount; and he adds it should be vegetable protein.
In biblical times, people ate fruit and nuts and had good health to ages beyond 900 years, but in Noah’s flood, fruits and nuts were so depleted that man has eaten meat, raw and cooked, ever since and suffered and died like these cats.
Dr J. Bitner, of Yakama, Washington, has cured intestinal infections in young children by witholding all milk and protein from the patient for two days, and giving a quantity of apple pulp, which has considerable antiseptic effect. He cured about 90% of his cases with this two-day treatment, although he had many relapses among the 10% when they were allowed milk and protein.
This, I believe, was due to the short treatment not completely eliminating all of the waste protein in the system. Four, six or eight days or even longer periods without milk or protein in the more severe cases have better results.
However, he only had one death in 946 cases, a far better record than the average physician usually has in such troubles. See my book Prolongation of Life Through Diet, pp. 77-82.
There are many authorities who maintain that a well mineralized system such as we would have on a vegetarian or fruitarian diet would be absolutely immune to germ action of every kind.
Dr J. Greer says in The Physician in the House and also in The Drugless Road to Perfect Health that in cases of diphtheria, if the patient gargles the throat with lemon juice every hour, it will cut the false membrane loose so that it will come out.
Possibly more frequent gargling would be better, and an exclusive fruit juice diet for a few days would quickly restore normal health.
“A very high percentage of all physical disturbances in the tropics are intestinal – some wrong food, some wrong drink, a few germs.
All in all the chief danger is with what is eaten and what is drunk; and the thing is so simple, unless you are a glutton, that it seems absurd that everybody traveling along the equator should not be fit all the way.”
In an article entitled Lemon Squashing ’round the World in the Saturday Evening Post of July 24, 1926, (p.68), Samuel Blythe advises all visitors not acclimatised to tropical countries to entirely avoid meat and liquor, to reduce to a minimum the amount of proteins and starches eaten , and to subsist principally on fruits and vegetables. He adds:
“Lemon squash is the panacea for tender feet in the tropics. It is the regulator, the reviver, the protector against fever, the assassin of germs, the foe of tropical acidity, the enemy of rheumatic conditions, the quencher of thirst, the general efficient hygenic handy-man within the body.
There is no doubt that the two most beneficial fruits known to man are the orange and the lemon, and it is in the tropics that the lemon shines with the greatest effulgence.
It is a hygenic policeman that polices the body, paying strict attention to the liver, supplies richly the needed mineral salts, and when burned in the process of digestion leaves an alkaline ash that neutralizes the acids that are so copiously the result of tropical living conditions. The lemon is a friend, aid and companion, and the way to utilize it is in squash.”
He goes on to say that lemon squash is a lemonade as we know it, made from fresh lemons, while bottled lemonade in the tropics is a citric acid preparation usually artificial in composition, and should be avoided. He also advises no sugar or very little, and to see that the squash is made from the fresh fruit and good water. He adds:
“Get it and drink it by the quart. Drink 5 or 6 or 7 or 10 lemon squashes a day. Drink one every time you feel thirsty, but always between meals, never at meals … lap them up. They are cool, they are refreshing, they taste good, and they surely are life-preservers … you will be better off without tea and coffee.
Literally I lemon-squashed my way around the world. Not a day passed when I was in the tropics that I did not drink 8 or 10 of them, and in the cooler climates I took 2 or 3. I drank them straight without sugar … fruit and sugar do not make a good food or drink combination.
The result was marvelous. The lemon squashes kept all bodily functions regular, kept me in perfect health, and I am quite a way past my 50th birthday. I did not have an ache, a pain a digestive disturbance, a physical qualm of any sort … and was perfectly fit and perfectly well all the way. Just a little care about food and the assiduous consumption of lemon squash did it.”
The same drink – lemonade – as well as others, such as pineapple juice, grapefruit, oranges, and the cold pressed juices of the green leafy vegetables, and beets, carrots, tomatoes, etc., are all rich in the minerals needed to control acidity.
And we can use smaller quantities of them if we avoid meats and liquors and hold the quantity of acid-forming proteins and starches to the minimum needs of the body.
A correct diet will control any infection as well as most other forms of ill health.